Anyone that’s been a reader of my blog for a while will be well aware that I think gratefulness can be a great tool to stay positive, look on the bright side, and stay in a good mental space. Lists of things I’m grateful for have definitely helped keep me from getting stuck in a … More The Problem with Gratefullness
You may have noticed my blogs been a little quiet over the last few weeks, and it’s because I’ve been in a bit of a rut. I’ve been sad, anxious, unmotivated and tired. I’m just now getting out of it, and I wanted to share how I do that! Tidy! It’s hard to find the … More How To Get Out of A Rut!
Would you believe this is one of the posts I’m most excited to ever write? I’ve started therapy! Finally! If you’ve been reading my blog for a while, you’ll know I’ve struggled with my mental health for over a decade now. I’ve had school counselling, which sucked, several rounds of CBT, which didn’t help, and … More I Started Therapy!
I’ve had my fair share of crappy friendships, but only one that I’d really call truly toxic. I’m not going to share too much about what it was like, because last time I did I got a lengthy email from the girl trying to further gaslight, manipulate me, and make me feel bad, so I … More Recovering from Toxic Friendships
There was a time that I was the queen of ‘I’ll do it later’. There was always something I was ‘getting round to’, and it either got done at the very last minute with plenty of stress, or it just never got done. That needed to change, and I ended up implementing a few different … More How I Stopped Procrastinating!
I’ve been handling my mental health being all over the place for over a decade now, and my anxiety is always the thing seen as ‘least important’, both by those around me and professionals. It sucks, and it’s stupid because between being autistic, having depression, and having anxiety, it’s by far my anxiety that affects … More A Day With My Anxiety
I’m at a point now where I’ve lost over half my body weight, yeah, really, and there are a million things I wish someone had told me about, both before I started, and while I was in the middle of losing weight. Since no one did it for me, I thought I’d put the things … More The Truth about Losing a LOT of Weight
If you saw my last post about my DIY Shower Scrub you’ll know that I’m trying to use more homemade shower products so that I’m aware of what I’m putting on my body and also to cut down on the plastic and products I use that are harmful for the environment. I’ve looked at a lot … More DIY Shampoo/Conditioner!
I’ve become way more aware and concerned about the chemicals I’m putting in and on my body recently, plus the amount of plastic and other none recyclable waste I produce on a daily basis so I decided I wanted to start taking some steps to reduce those things. For me, one thing I use a … More DIY Lavender Body Scrub!
As someone who has been ‘plus sized’ my whole life, becoming more body positive has been quite the journey for me, and I’m definitely still not at the place I’d like to be but I’ve come pretty damn far. I’ve come far enough that I feel like I can share some ‘tips and tricks’ with … More How To Be More Body Positive