I’ve become way more aware and concerned about the chemicals I’m putting in and on my body recently, plus the amount of plastic and other none recyclable waste I produce on a daily basis so I decided I wanted to start taking some steps to reduce those things. For me, one thing I use a … More DIY Lavender Body Scrub!
As someone who has been ‘plus sized’ my whole life, becoming more body positive has been quite the journey for me, and I’m definitely still not at the place I’d like to be but I’ve come pretty damn far. I’ve come far enough that I feel like I can share some ‘tips and tricks’ with … More How To Be More Body Positive
A little while a go I made a post about why, at that time, I was not vegan. Which means that now I am vegan I feel like I need to make a new post about why I am. At the time I was worried that veganism would make my eating issues I had as … More Why I’m Vegan….
Since going vegan at the start of the month, I’ve been on a little bit of a health kick and really enjoying it. So, I wanted to share some of the small ways I’m trying to create and transition into a healthier lifestyle without actually feeling like I’m completely altering my entire life. Let’s stop … More 4 Little Ways to Improve Your Health!
When you work from home like me it can get a bit lonely sometimes. Many people choose to get a pet to keep them company. Dogs are a perfect companion because they always love to be with people and will come and lie at your feet whilst you are working on your laptop. I have … More Could Getting A Dog Improve Your Health?
As someone who works from home, I spend a lot of time sat at my desk each day without moving, and we all know its important to get at least an hour of exercise a day. That’s difficult for many of us though, with work and life in general it can often just slip to … More Office Yoga?!
What Will You Look Like After You Stop Smoking? Smoking cessation is definitely going to provide some health benefits to you. Some of them will be immediate, while others will take some time to take effect. One of the main things we were able to show with using the Age Me software was to demonstrate … More What will you look like after you stop smoking?
Having only very recently gone vegan myself, I spent a lot of time before my first big shop checking out other peoples grocery hauls or shopping lists to try to figure out what kind of stuff I might want to buy that I’d actually use. My first big vegan shop managed to last for nine … More £35 Vegan Grocery Haul for 8+Days!
I was recently sent a huge variety of vegan brownie’s from Pulsin and I have been enjoying trying them all so much! So far my favourite is the maple and peanut one, but I still have four or five left to try so that may well change. There is a huge range of flavours and … More Review of Pulsin’s Vegan Brownies!
I always find that walking is one of those things that just makes you feel a lot better when you’re in a bad situation. It’s a really good way of blowing off some steam and releasing a lot of bottled up stress and emotions. Walking isn’t going to solve all of your problems, but I … More Planning The Perfect Walk To Release Some Stress!