This year, I’ve had the unofficial schedule of posting every other day, and I skipped my last post. There should have been a post on the 11th, but I’ve been thinking a lot about blogging and social media, and thought I’d share these thoughts with you. I love writing, it’s one of those things I’ve … More I Failed Intentionally.
I’ve been handling my mental health being all over the place for over a decade now, and my anxiety is always the thing seen as ‘least important’, both by those around me and professionals. It sucks, and it’s stupid because between being autistic, having depression, and having anxiety, it’s by far my anxiety that affects … More A Day With My Anxiety
That’s right folks, these posts are making a come back! I’m double as anxious as I was when I stopped doing these posts, but I’m a fair bit less depressed. It feels like a good time to reinstate these posts, so let’s get into it! I’ve been really grateful for the Internet lately, which I … More Things I’m Grateful For!
I may not be doing my usual things I’m grateful for anymore, you can read about why here, but I am still appreciative and thankful for numerous things in my life. I thought rather than doing that whole usual post, a nice thing to do in the interim would be a short list of the … More The Little Things
I’ve spent a long time learning to cope with depression and anxiety, and I’ve learnt that a lot of managing the two comes down to my routine, and my habits. I spent ages thinking some self care once a week would eventually ‘cure’ me, but it takes little things everyday for to stay at a … More The Habits that Make me Happy!
You may have noticed I didn’t post a ‘things I’m grateful for’ post last month, like I have been doing regularly, and I wanted to address why i haven’t done that. There’s a few different reasons, and I think it’s important to talk about! The first, and I think most important thing, is that I’m … More I’m Not Grateful.
I love having alone time. Of course I love spending time with Rich, or my family, but alone time is something that I really need, to not feel burnt out or overwhelmed. A lot of people I speak to have said they really need some alone time, especially now so many of us are stuck … More What to do When You’re Alone!
We’re in a very tense time, there’s a lot going on that’s worrying, and scary, and generally not good. For me, that’s meant my anxiety has sky rocketed. Between normal life stuff, and keeping up with the news, my anxiety has been way higher than usual. That means I’ve had to pull out some extra … More Anxiety Coping Mechanisms!
It’s been a long while since I’ve done one of these updates and I really want to talk about mental health on here more often, so what a better way to talk than tell you where my head is! The main reason I haven’t done a mental health update in a while is largely because … More A Mental Health Update!
As someone who has been ‘plus sized’ my whole life, becoming more body positive has been quite the journey for me, and I’m definitely still not at the place I’d like to be but I’ve come pretty damn far. I’ve come far enough that I feel like I can share some ‘tips and tricks’ with … More How To Be More Body Positive