I’m just sad.

I’ve having one of those months, big time. Nothing is really wrong, I’ve got a lovely house that’s really coming together to be a home, a great boyfriend and family and all in all, everything is great, but I’m really sad. I’m getting anxious feelings in my chest even though theres nothing to be anxious … More I’m just sad.

If your mental health is sometimes a bit more down that it is up, then it is especially important to take good care of yourself. I make a fair amount of posts about my mental health both on here and on Instagram so regular readers should know a little bit about that part of me … More