I’m just sad.

I’ve having one of those months, big time. Nothing is really wrong, I’ve got a lovely house that’s really coming together to be a home, a great boyfriend and family and all in all, everything is great, but I’m really sad. I’m getting anxious feelings in my chest even though theres nothing to be anxious … More I’m just sad.

If your mental health is sometimes a bit more down that it is up, then it is especially important to take good care of yourself. I make a fair amount of posts about my mental health both on here and on Instagram so regular readers should know a little bit about that part of me … More

Buddy Box (June)

I got my buddy box this morning, which is a bit later than usual but i really appreciate that since i woke up to new i was hoping i wouldn’t hear. The Blurt Foundation is something i’ve spoken about before because i think its doing a great job at de-stigmatising mental health, specifically depression. I … More Buddy Box (June)