I wrote a post a while back about not connecting with the people I had been meeting, and I decided I wanted to write a little update on that! I think the post was quite sad and I was definitely feeling quite lonely and disconnected, but things have changed! I went to Liverpool pride last … More On Connecting with People
I always find that walking is one of those things that just makes you feel a lot better when you’re in a bad situation. It’s a really good way of blowing off some steam and releasing a lot of bottled up stress and emotions. Walking isn’t going to solve all of your problems, but I … More Planning The Perfect Walk To Release Some Stress!
I’ve having one of those months, big time. Nothing is really wrong, I’ve got a lovely house that’s really coming together to be a home, a great boyfriend and family and all in all, everything is great, but I’m really sad. I’m getting anxious feelings in my chest even though theres nothing to be anxious … More I’m just sad.
We all have those days, or weeks, or sometimes even months where everything feels a bit not real and foggy and weird, and all you want is everything to stop for a second so that you can take inventory on everything thats going on and get your head around it all. These are the things … More For When You Feel Foggy
Now, I know mental health is nothing to laugh at, believe me I do, but as anyone who suffers from it will know its a case of you’re either going to laugh or cry. I choose to laugh and because of that I’ve developed a sort of sense of humour around my social anxiety. What … More Developing a sense of humour around your mental health.
This is the most exciting news I’ve had for a while, hence why I’m sharing it almost straight away! Last Thursday I popped over to Liverpool with my mum to view a house near where she lives. I hated it, it didn’t look anything like the pictures and the current tenants were still there watching … More We Found Our New Home!
If your mental health is sometimes a bit more down that it is up, then it is especially important to take good care of yourself. I make a fair amount of posts about my mental health both on here and on Instagram so regular readers should know a little bit about that part of me … More