A little while a go I made a post about why, at that time, I was not vegan. Which means that now I am vegan I feel like I need to make a new post about why I am. At the time I was worried that veganism would make my eating issues I had as … More Why I’m Vegan….
Since going vegan at the start of the month, I’ve been on a little bit of a health kick and really enjoying it. So, I wanted to share some of the small ways I’m trying to create and transition into a healthier lifestyle without actually feeling like I’m completely altering my entire life. Let’s stop … More 4 Little Ways to Improve Your Health!
As someone who works from home, I spend a lot of time sat at my desk each day without moving, and we all know its important to get at least an hour of exercise a day. That’s difficult for many of us though, with work and life in general it can often just slip to … More Office Yoga?!
What Will You Look Like After You Stop Smoking? Smoking cessation is definitely going to provide some health benefits to you. Some of them will be immediate, while others will take some time to take effect. One of the main things we were able to show with using the Age Me software was to demonstrate … More What will you look like after you stop smoking?
I was recently sent a huge variety of vegan brownie’s from Pulsin and I have been enjoying trying them all so much! So far my favourite is the maple and peanut one, but I still have four or five left to try so that may well change. There is a huge range of flavours and … More Review of Pulsin’s Vegan Brownies!
So you’ve been eating healthily recently to try and feel a little more active. Nothing major – just cutting down on alcohol, or saying no to that extra biscuit when you visit your friend for coffee. By this point you thought you might be feeling a little less sluggish and a bit more energized, but … More Not A Fan Of Salads? Here’s How To Drink Your Way To Good Health
Sometimes we just need to get away from it all. And once-in-a-lifetime holidays are the perfect way to rejuvenate, revive and rest the soul. India may not be a destination you have thought about to experience relaxation. Aside from its majestic temples, palaces, history and breathtaking landscapes, there’s also another side to this intoxicating country. … More Getting Away from It All: India’s Heady Beaches And Meditative Retreats