Let’s Talk About Mental Health

My mental health has been completely down the drain lately. Thats the point we’re starting with. A few weeks ago I had a mental health assessment at the hospital and at that point I felt pretty great so we decided together that I would just get some sort of therapist rather than go for medication, … More Let’s Talk About Mental Health

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I’m just sad.

I’ve having one of those months, big time. Nothing is really wrong, I’ve got a lovely house that’s really coming together to be a home, a great boyfriend and family and all in all, everything is great, but I’m really sad. I’m getting anxious feelings in my chest even though theres nothing to be anxious … More I’m just sad.