The Importance of Rest and Relaxation- And How You Can Get More!

Chances are you’ve had plenty of rest and relaxation over the festive season. For me, there’s nothing better than those blurry ‘in between’ days after Christmas and before the new year-  where chocolate is a perfectly acceptable breakfast, and you can really enjoy the lie-ins and lazy days! But it doesn’t mean to say that … More The Importance of Rest and Relaxation- And How You Can Get More!