I dunno about you, but I struggle to relax after a long day of work. I get in and then tend to dwell over the horrors of the day. But unless you let off some steam before bed, you are going to end up having a restless night. And then you will wake up still … More Let Off Some Steam After Work
I’ve been having what I usually refer to as ‘The Down Days’ lately. Its those times when theres nothing wrong, everything is great and perfect and everything is screaming at me that I should be happy, but I’m not. I’m very, very sad and lacking any sort of motivation to do anything but sit on … More The Down Days and Self Care-Mental Health Talk
I’ve uploaded at least one post every day so far this year which, though its been very enjoyable and really made me feel like I’m accomplishing something, means I haven’t had a day off from blogging. I mean, sure I could have just scheduled a bunch of posts but I really do like sitting down … More Simple Sundays
Anyone who has read this blog for a while will know just how important an issue mental health is to me. It’s something that is becoming more of a focus in general, but is still not as widely understood as it needs to be. Take the issue of self-confidence. You never have to look … More A Foolproof Guide To Loving The Way You Look
For as long as I have had my own place away from my parents, I have had my windowsills filled with plants. My mum always had lots of different plants around the house when I was a kid so I think it was and is just how my mind thinks a home should look, plus … More Why I LOVE Plants!
We all have those days, or weeks, or sometimes even months where everything feels a bit not real and foggy and weird, and all you want is everything to stop for a second so that you can take inventory on everything thats going on and get your head around it all. These are the things … More For When You Feel Foggy
If your mental health is sometimes a bit more down that it is up, then it is especially important to take good care of yourself. I make a fair amount of posts about my mental health both on here and on Instagram so regular readers should know a little bit about that part of me … More